How do actors and other artists make use of their inner emotional lives, including their shadow selves or dark sides, to be more alive and creative?
Anthony Hopkins: "I think the healthy way to live is to make friends with the beast inside oneself, the dark side of one’s nature, and have fun with it."
Psychotherapist Mihaela Ivan Holtz says, “A dark side of being a creative and a performer, is to have access to certain emotional states that are the medium through which art is created.”
Make friends with the shadow side of ourselves to be more creative http://thecreativemind.net/4003/make-friends-with-the-beast-inside-to-be...