Today we're talking about the best exercises anyone can do from head-to-toe using only dumbbells. And since the news is rather depressing this Wednesday when...
Hey everyone, hope our last episode of Tola Talks 2.0 inspires you to accept my challenge and workout 100 times before Christmas. Only 170 days until then, s...
Today we're talking about the best exercises anyone can do from head-to-toe using only dumbbells. And since the news is rather depressing this Wednesday when...