Screenwriting : AM Rituals on Writing day. by Raymond J. Negron

Raymond J. Negron

AM Rituals on Writing day.

I notice what you do the night before has a big impace on your day. I'm writing out my morning ritual to help influeence other writers out there who write sporadic and without discipline. We all have to face the page "No matter what?" Do the work as Steven Pressfield would say. My them for this year is "Turning Pro."

AM Ritual

430am: take a bathroom break, then chug a glass of water and meditate for 15 minutes to clear the mind

450a: Make my famous bulletproof truckers coffee: cocounut oil, half and half, sliver of butter and the black murk and read for 45 minutes: Re-Reading "DIE Empty," and "The Success Principles." I take notes on these and implement them into my day

540am: Shake-a-leg and do a Body Weight Workout to get the blood flow. I'l make a video on this if any other writers are interested. It's called "Two Times a Charm." I was a former Gym Owner.

6am: Walk for 20 minutes and take a forest bath.

630am: Gratitude Journal and Goal Journal

7am: Set up writing station. Onboarding: takes 15 minutes.

715: "Ass in Seat." Every 1 hour and 30 minutes I take a 15 minute break. By 1045am. I STOP SCREAM FOR NO REASON. (ALso, water bottle at ready with cucumber, sea salt and lemon)

1045AM: Go eat a light bfast: Fruit, nutes and granola or eggs, spinach, onions and sauerkraught(spellit).

1130am: Drive to the GYM and make my business phone calls

1230am-130pm: Driving

130-3pm: Gym WOrkout

3p-4p: Drive home

4-6pm: "Ass in Seat."

6-7: Make dinner

7-8p: Guilty pleasure of Chefs Table

8p10p: Read, Success List for next day, and Journal,

945-10: In bed (Out)

Hope that helped people realize how much time we all waste. I literally run from one event to another on my writing day. I have 3 Theme Writing days each week which helps me G.S.D. Much love to all my fellow creatives and creatists.

Much Love,

Raymond J.Negron

Jody Ellis

I don't follow rituals and have this thing called a dayjob I have to go to for 45 hours a week. Still manage to write every day though.

Andrew Perry

Jody, I'm a composer, so maybe it's different. But I'd argue you can have rituals on some level.

Dan Guardino

I don't have any rituals. If I have to write or do a rewrite I just sit down and start typing.

Ally Shina

The only ritual I have is whining whenever I have to think too hard. Then I lay in bed to think. I tried Emma Thompson's yoga pose and pacing thing but whining in bed works better for me. I get lightbulb moments and then I practically leap out of bed to type. The morning ritual thing can't work for me cause I go to the gym early in the morning.

John Raucci

Monday-Friday I'm up at 5:00-5:30, pour some coffee and write for an hour. I try to write during my lunch break and if I'm not too exhausted I write an hour at night. My largest chunk of writing is usually done on the weekends...up at 6:00 or 7:00 and write till 11:00. I also do CrossFit during the week (3 days) and run on Saturday or Sunday for balance and stress reduction. Everyone has a different schedule and responsibilities and should probably adapt accordingly. I'm happiest when producing pages.

Bill Costantini

The "forest bath" idea sounds fun, though - until the raccoon steals your pants with your car keys in them. "Hey! Hey...bring them back!"

Raymond J. Negron

Hey, we all have reason, consideration, and excuses to do something or not. It's up to you to set the presidence and reach providence. Botto line: "Do the work!' We complain about things that we can control.

Jody Ellis

My ritual is to do the work. The end. I think we can all run around and find reasons to avoid it, God knows I certainly have my moments. I also see lots of talk about writing without any actual writing being accomplished. If you want to produce any work, you have to do the work. It's that simple. I never have much sympathy for the excuses, as I work full time plus, have a freelance writing business, work out 7 days a week, keep my house, yard and garden up to speed, raise my kids and care for family, take care of my pets, entertain, travel and visit friends. Yet STILL write every day. You just have to make the commitment and follow through. There's no crying in screenwriting! Okay well there is, but keep writing through the crying. Lol.

Raymond J. Negron

Awesome comment Jody Ellis. You rock!

Dan MaxXx

Jody is a machete, slices BS

Bill Costantini

Dan: Word on the Writer's Grapevine is that Jody once shot a producer in Re-no....jus' ta watch him die-ya........

Jody Ellis

Oh Bill, that's just a rumor (casually slips handgun into purse...) I don't know where you boys get these silly stories. Now grab that shovel and help me dig a hole in the desert.

Bill Costantini

Aw, Jody....I've dug more holes for you than Nicky Santoro. I hope it's for that guy who keeps asking where ya live. How deep do you want this one?

Stephen Barber

I have an UNHEALTHY (physical) relationship when it comes to my writing. My lack of a ritualistic approach to screenwriting is, what I like to call... "That's enough!" We all have met/witnessed "that Guy" in the bar, right? I've been "that Guy." You know, the one who drinks way too much and runs his mouth for, way too long? Yeah, so, you (me) can tell him, "okay, Pal" "I don't want any problems," or "Can I buy you a cab?" And yet, he insists on running his mouth - hindsight - conventional wisdom would suggest to leave the scene, leave the antagonist, remove yourself from the altercation but, NO! I stay, hell-bent on finishing my drink and choosing to ignore the a$$hole. Regardless, still, "that Guy" will NOT shut his mouth and now he's going to receive my official warning. "Listen to me... I'm sorry if I have triggered some type of aggression with you, for whatever unintended reason... but I have to tell you, if you keep walking down this path and refuse to take my suggestion to calm down, I promise you that I will NOT stop beating your face in until I'm peeled from your unresponsive body" BOOM I regain my bearing from a deep RED blackout and sit my happy ass down and attend to my drink. We all know what happens next, right? "Hey! F$% YOU, MAN! I'll beat the-

BOOM* Re-entry into the unhealthy Red blackout* Two minutes later, I find myself speaking to his companion... "I"m sorry. I tried to shut him out, I tried to warn him, I did everything but leave (screenwriters CANNOT walk away once bitten') but he, "that Guy" insisted on running his F&$%n' mouth and I had it. That's enough!" This is not healthy, it's not even sane. But this is how I respond. My ritual for writing is simply - I tell it to "shut the f&% up" and it NEVER DOES. Eventually, I get fed up and act.

Jody Ellis

Haha Fiona Faith Ross me too. I barely have time to write as it is!

Dan Guardino

Tiyan. If you are eating sausage eggs and grits with OJ you must be in prison. lol! Sorry I couldn't resist an OJ joke.

Raymond J. Negron

Hope eveybody has written at least 1 hour today. Just did 5am-8am. Now, heading to work :). Sometimes you have to let others fend for themselves if its what you truly love, lovebugs.

Roxanne Paukner

I have no ritual, but I get more done if I block out time dedicated to writing. Which I should be doing right now. I can procrastinate like a nobody! Shoot.

Jody Ellis

It's 930am here and I've been at work for 3 hours so no, haven't written for an hour yet.

Raymond J. Negron

Hey Jody, just wrote for another 2 hours and during lunch. WHen you take potty breaks. 5 minutes on a script, stretch it to 10. Write whenever you can r is it a dream? haha! Do whatever it takes? Sending you smiles and green lights. Awesome!

Dan MaxXx

Booze or caffeine, sit and write . Only ritual is commitment.

Dan Guardino

I will write four hours tonight which is the norm for me if I am writing or working on a screenplay. If I don't have to write a screenplay or work on one I don't bother writing anything.

Jody Ellis

Raymond I work an actual day job that requires me to account for my time and be present. I write at night and on my days off. I already have a successful freelance writing business and have completed several scripts and a pilot, so writing is not "a dream". I write every day. I don't believe in rituals or overthinking the process, and I find talking endlessly about it annoying. I just write.

Maybe not so much coffee for you.

Andrew Perry

Jody, if there is no more dreams, where is the purpose? Again, music, maybe it's different here... but seriously, successful freelance shouldn't be the end game, it should be writing something that everyone loves.

More coffee for you might just be the solution.

Jody Ellis

Andrew you misread or misunderstood my post. I never said a successful freelance career was my end goal,, nor did I say I didn't have dreams. I said I wasn't just dreaming and not working, as Raymond's post seemed to infer.

I work my ass off. I write prolifically. I market myself and network. I've had several general meetings with fairly big (and not so big) name producers. I am f-cking relentless. There are a good number of people here who do the same. Work hard, write daily, all while juggling day jobs and families and that thing called life.

So forgive me if it find someone posting about how one can be a better writer if they just create a laundry list of daily "rituals" to follow a bit much. Most of us don't have time for that.

Andrew Perry

But you do have rituals, you just do them out of habit and don't notice. Humans like patterns, life is a pattern.

Doug Nelson

I'm an artiste so I don't have to get up until half past Tuesday, I mainline a quart or so of high octane coffee, stumble around aimlessly for awhile, shoot a few tabletop scenes, then write until I fall over. During warmer weather I take naps out in the hammock (beer helps.) During the spells in between, I write my brains out. I don't recommend my system to others - but, hey, it works for me.

Dan Guardino

Doug. That sounds perfect to me but I don't drink beer but the rest sounds good.

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