I guess the best answer I could give is there is no one way. Depends on how the film goes. It could start for people to be "method" then depending on the director it could turn in to "spontaneous" and vice versa. So that's the best answer I could give this question.
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I have found that movement helps bring the emotion to the surface. But like Stephen said try any thing and everything. Find what works for you.
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... "method" acting is being "spontaneous". They shouldn't be one or the other.
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I guess the best answer I could give is there is no one way. Depends on how the film goes. It could start for people to be "method" then depending on the director it could turn in to "spontaneous" and vice versa. So that's the best answer I could give this question.
thnxx everyone fr des panacea suggestions,it means alot to me. :)