ICF-accredited Mindfulness, Mental Health, & Wellness Coach.
I partner with people to cultivate awareness, behaviours and beliefs that create peace and fulfilment - no matter what life brings forth. An ex-ballet dancer in a lifelong love affair with the arts and storytelling. My mission as a coach is to rekindle the light inside creators, visionaries, and carers who feel disconnected and burnt-out by using mindfulness, somatics, and whole-hearted coaching.