Lessons learned from yoga class applied to my acting career. 1. Dont move your body unless you know where you are going. So relevant in a career move and onstage movements. Erratic, sporadic, unfocused movements do no one any good.
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That's such inspiring advice Cyn... great synergies between yoga and acting. Thank you for sharing.
Ooh,that's refreshingLOL
Good stuff, Cyn! I've been doing a little yoga the past few months for scar tissue in my lower back and knees. Thanks for the tip!