Episode 1 – reema sarin's bollyfit warm up video | Reema Sarin

Welcome to Reema Sarin’s BOLLYFIT WARM UP & BREATHING EXERCISES. EXERCISES which includes side stretches, waist warm up exercises, thigh lunges, travel moves with knee lifts, leg curls and side kicks, to get you ready for the BOLLYFIT Cardio Workout! BOLLYFIT is a fusion of fitness dance moves with aerobics, cardio kick boxing, bollywood, bhangra, hip-hop, jazz, modern, funk, flamenco moves, synchronized to the latest bollywood music at 200 beats per minute, the fastest in the dance industry globally! It’s a sure shot calorie and fat burner! It is absolutely incredible, as it is the only complete BODY WORKOUT as you exercise without feeling the burden of exercise! The only one of its kind fitness dance choreography which gives you the amazing thrill of dancing along with the fun combination of international dance aerobics to your favorite fast paced bollywood remix music! So if you love looking good, being fit, dancing, and want to burn those calories then BOLLYFIT is for you! Change your body and increase your fitness level. We hold BOLLYWOOD DANCE WORKSHOPS too! Call us on 9871698894 to register today for BOLLYFIT! Web-site: www.bollyfitreema.com; Email: reema@bollyfitreema.com.